Sun, Jul 05
|4760 Austell Rd ste 5
Flex and Flow: A Mindful Stretching Session
Time & Location
Jul 05, 2026, 12:00 PM – 2:00 PM
4760 Austell Rd ste 5, South Cobb Shopping Center, 4760 Austell Rd ste 5, Austell, GA 30106, USA
About the event
Join us every to release, restore, and realign — one mindful breath at a time
Whether you're a beginner or a seasoned yogi, this session is perfect for anyone looking to flex their muscles and flow through gentle, intentional movements.
Take a break from your routine to stretch your body, calm your mind, and reconnect with yourself in a peaceful and supportive space. Bring a mat, some water, and an open heart. Let's stretch, breathe, and flow together.
✨ Don’t miss this opportunity let’s stretch, breathe, and flow together.
✨ Starting March 8, 2026, and continuing every 1st Sunday of the month, and we would love to see you there!