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Flex and Flow: A Mindful Stretching Session
Flex and Flow: A Mindful Stretching Session

Sun, Jul 05

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4760 Austell Rd ste 5

Flex and Flow: A Mindful Stretching Session

Time & Location

Jul 05, 2026, 12:00 PM – 2:00 PM

4760 Austell Rd ste 5, South Cobb Shopping Center, 4760 Austell Rd ste 5, Austell, GA 30106, USA

Other dates

About the event

More info and register here.


Join us every to release, restore, and realign — one mindful breath at a time

Whether you're a beginner or a seasoned yogi, this session is perfect for anyone looking to flex their muscles and flow through gentle, intentional movements.


Take a break from your routine to stretch your body, calm your mind, and reconnect with yourself in a peaceful and supportive space. Bring a mat, some water, and an open heart. Let's stretch, breathe, and flow together.


✨ Don’t miss this opportunity let’s stretch, breathe, and flow together.


✨ Starting March 8, 2026, and continuing every 1st Sunday of the month, and we would love to see you there!

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